How Dumbbells and a Yoga Mat May Help Combat Problems Associated With Ulcerative Colitis

As someone who suffers with ulcerative colitis (UC), I understand the strain of trying to maintain a healthy body. We battle with fatigue, constant bowel movements, weight loss and what seems like, never-ending pain. Doctors will tell you to change your diet and prescribe different medications to keep symptoms at bay. But what about other … Continue reading How Dumbbells and a Yoga Mat May Help Combat Problems Associated With Ulcerative Colitis