Fight Ulcerative Colitis with Food: How Changing Your Diet Can Ease Symptoms

It is a question asked by many with ulcerative colitis (UC) – what should I eat? Although diet is not the cause of the inflammatory bowel disease, it plays a key role in managing symptoms. I made the mistake of not looking at my diet when I was first diagnosed last year and I suffered … Continue reading Fight Ulcerative Colitis with Food: How Changing Your Diet Can Ease Symptoms

The Truth About Eating Disorders: What It Feels Like to Suffer From Bulimia

I am going to shift focus with this blog post and talk about another illness that plagues the body -eating disorders. Because today starts National Eating Disorder Awareness Week, I wanted to share my 11 year battle with bulimia and what it feels like to have an eating disorder, as the National Eating Disorder Association … Continue reading The Truth About Eating Disorders: What It Feels Like to Suffer From Bulimia